Function & Form & Exercise
Function & Form & Exercise
Physiotherapy in North Sydney

The Function & Form Experience

Function & Form Physiotherapy & Exercise is a unique client/ patient experience. It is where acute injury rehabilitation meets functional exercise.

A patient who makes an appointment will have one complete hour with a physiotherapist who will take a thorough history. A provisional diagnosis is made, appropriate treatment administered and a series of exercises given to work on the relevant areas.

The focus is on return to the relevant activity or sport of the individual. In many cases patients return to sport or activity, fitter, healthier and leaner than before.

The practice owner Rebecca Micich is both an Exercise Physiologist and Physiotherapist and as such, is able to discuss diet and nutrition and formulate plans to achieve enhanced athletic performance, injury recovery, or weight loss.
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Physiotherapy in North Sydney

Function and Form began on the Lower North Shore in 2007, from a growing demand for highly skilled exercise rehabilitation particularly in a fitness setting. 

Physiotherapy patients were finding a lack of expertise in the fitness industry particularly working with individuals who have pre existing conditions and requiring targeted and progressive fitness programs.

There was also a growing number of patients presenting with new injuries at the hand of inexperienced, and overly enthusiastic personal trainers.

Thus began Function and Form Physiotherapy and Exercise, North Sydney, a boutique personal training studio and physiotherapy space for intimate one on one or partnered training sessions, combined with physiotherapy..

The Practice Beginnings


For more information about the conditions we treat check out our blog


  • Exercise
  • Musculosketetal Injuries
  • Fitness
  • Sporting Injuries
  • Pilates
  • Injury Rehabilitation
  • Wellness Programs
  • Weight Loss
  • Muscle Toning