Function & Form & Exercise
Function & Form & Exercise
Physiotherapy in North Sydney

Back Extension Bench

This simple piece of equipment is fabulous at targeting important postural muscles.

The action of either rolling up or extending up to straight body position utilises neck extensors and retractors, back extensor muscles, gluts, hamstrings and calves.

Variations

The machine may be used to perform:

  • Rotation movements ie. beginning in flexion and ending in extension and rotation
  • Lateral flexion movements, with additions of single leg support as demonstrated bellow.
Physiotherapy in North Sydney During COVID-19

Important information about novel coronavirus (COVID -19) At Function & Form Physiotherapy and Exercise the health and safety of our […]

Read More
Function & Form Complies with COVID-19 Guidelines

Learn about how Function & Form - North Sydney Physiotherapy is complying with COVID-19 guidelines.

Read More
AC Joint Injuries

AC Joint injuries are injuries to the Acromioclavicular Joint or where the part of the Scapular (shoulder blade) called the […]

Read More
Special Offer in North Sydney, 30% Off Physiotherapy Services

Covid19 has presented many challenges and changes, both socially financially and psychologically. We appreciate that for some individuals financial difficulties […]

Read More