Function & Form & Exercise
Function & Form & Exercise
Physiotherapy in North Sydney

Chicken Burrito Bowl & Stuffed Peppers


  • 1 cup of Sweet Yellow Corn
  • 1 cup of Chopped Cilantro
  • 1 Tbsp of Sour Cream
  • 4 Large Green Capsicum
  • 1/2 cup Sauce - Salsa
  • 400 g of Raw Chicken Breast
  • 1 cup (122g) of Black Beans
  • 1 Packet (250 g) 90 sec Brown Rice and Quinoa


  1. Pre-heat the oven to 180 degrees C. Lightly grease a baking dish.
  2. While the oven pre-heats, cook your rice according to instructions.
  3. Once the rice is done, stir in the black beans and corn. Salt and pepper to taste. Set aside.
  4. Cut your peppers in half.
  5. Stuff each pepper evenly with the rice mixture so that it is overflowing. Place in the baking dish
  6. If using, top with a bit of cheese and then bake in the oven for 10 minutes ( long enough to melt the cheese and to heat the peppers all the way through).
  7. Let cool slightly, top with your cilantro, sour cream, and salsa and cilantro.
Physiotherapy in North Sydney During COVID-19

Important information about novel coronavirus (COVID -19) At Function & Form Physiotherapy and Exercise the health and safety of our […]

Read More
Function & Form Complies with COVID-19 Guidelines

Learn about how Function & Form - North Sydney Physiotherapy is complying with COVID-19 guidelines.

Read More
AC Joint Injuries blank

AC Joint injuries are injuries to the Acromioclavicular Joint or where the part of the Scapular (shoulder blade) called the […]

Read More
Special Offer in North Sydney, 30% Off Physiotherapy Services blank

Covid19 has presented many challenges and changes, both socially financially and psychologically. We appreciate that for some individuals financial difficulties […]

Read More