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Rebecca is both a Physiotherapist and Exercise Physiologist She has owned and operated Function & Form Physiotherapy & Exercise In North Sydney for over 13 years.

She works with athletes, office workers and older adults whose needs range from severe complex injuries, injuries resulting from sporting participation, recovery from surgery or the usual hip, knee, neck and lower back injuries.

Rebecca's particular expertise is in advanced rehabilitation and exercise prescription. Her specialist exercise programs empower patients, reduces the need for lots of hands on physiotherapy and speeds up the recovery process.

Her goal is to achieve results quickly and return the patient to previous levels of activity.

Alex is an internationally renowned Yoga Instructor, Personal Trainer and Sports Massage Therapist. She brings a wealth of experience.

Having worked in some of the world's best health resorts in Thailand, Fiji and Los Angeles, as well as in house Personal Trainer to the Saudi Royal Family.

Her training philosophy is that in order to achieve health and happiness there needs to be balance in the body, mind and spirit.

Her diversity in skills enables her to deliver a holistic package to clients using cross training methods.

Alex approaches each day with passion and genuine care for her client on and off the mat.