Function & Form & Exercise
Function & Form & Exercise
Physiotherapy in North Sydney

Special Offer in North Sydney, 30% Off Physiotherapy Services

Covid19 has presented many challenges and changes, both socially financially and psychologically. We appreciate that for some individuals financial difficulties have significantly limited access to important health care. As physiotherapists we aim to ensure access to essential physiotherapy interventions to all who need care, and in these Covid times, we at Function and Form endevour to offer the best valued care for our patients now more than ever.

30% off Physiotherapy Services at Function & Form Physiotherapy in North Sydney.

Every Thursday we will be offering all people currently receiving Job Seeker or Job Keeper, 30% off the cost of all Physiotherapy services.

We believe in these challenging times people should still be able to access physiotherapy. At the very least to lighten the burden of physical pain.

3 Intermediate Core Exercises Using The Fitball

The Core Muscles The core muscles of the Transversus Abdominus (deepest abdominal muscle layer) and Multifidis (deep muscles in the […]

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Pikes - How to Execute the Movement

The Pike, another Swiss Ball exercise for a great core Intermediate Core Stability Training using the Fitball. Start in plank […]

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Static Stretching- the cool down

Stretching Beyond the Call of Duty It is a long held belief that static stretching (stretches held at the point […]

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Great exercises to strengthen and develop the gluteal muscles.

What are gluteals? Buttocks are not just for sitting on! Without attention these muscles quickly waste away leaving flat, droopy […]

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