Function & Form Physiotherapy & Exercise
Function & Form & Exercise
Exercise & physiotherapy in North Sydney

Physiotherapy Services

View our extensive range of physiotherapy services.
Learn more about them and why our patients achieve such great results.

Sports Injuries- Deep Tissue Massage - Manual Therapy - Functional Restoration - Clinical Pilates - Sports Taping - Orthotic Prescription - Injury Rehabilitation - Healthy Ageing Through Exercise - Post Surgical Rehabilitation

Our Physiotherapy Services


Offering Patients in North Sydney professional care
Injury Assessment on game day.

 Sports Injuries

From the elite athlete to the weekend warrior, at Function and Form Physiotherapy in North Sydney, our aim to to assist you to be your best.
Remedial Massage Therapy

Deep Tissue Massage

Deep Tissue massage works towards treating dense layers of muscle and fascia. Deep Tissue massage is not always painful or requiring strong pressure.
Dynamic Plank Exercise

Functional Training

Functional training is a selection of exercises that closely replicate the movements patterns of specific activities, With the aim to correct movement disorders, rehabilitate from injury or optimise performance.
Thoracic Spine Mobilisation

 Manual Therapy

Manual therapy is the application of specifically directed manual pressure to the body to improve mobility in restricted areas.
Kinesiology Taping of the Knee

Sports Taping

Skilled Sports Taping provides injury protection following return to sport for a vast array of injuries, including Sprains, Dislocations, Muscle & Tendon Tears..
Ankle Injury Rehabilitation

Injury Rehabilitation

Our skilled Physiotherapy Rehabilitation process aims to assist individuals of all ages to return to their previous level of function whether that be sport or general daily activities.
Indoor Rockclimbing

 Functional Restoration for Chronic Pain

Overcome chronic pain and injury with Functional Restoration. Progressive structured physical activity and physiotherapy successfully achieves neuro-modualtion of pain sensitive structures.
Correcting Plantafasciitis

Orthotic Prescription

Carefully fitted Orthotics can optimise function, and are most commonly used to alleviate pain associated with Plantar Fasciitis and Patello-femoral Pain.
Exercise for the Over 60's

Healthy Aging Through Exercise Prescription

Regular participation in exercise is essential for healthy aging, by optimising fitness, health, and preventing conditions related to sedentary living.
Just Ask
Not sure if we treat your particular injury or condition?

Do you have a question?  We are here to help. Fill out an Inquiry Form or Call Us!

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