We are open and fully vaccinated!
(02) 99226163
Hicaps Available

we accept most health funds!

Function and Form 
is the best provider of
Sports and Other Injury Management 
for Aloysius School Community


Achieving successful return to sport and injury management for over 20 years, and only getting better!  
We are really excited about our integration of the latest Information Communication Technology. 
The systems we have incorporated into our practice have greatly enhanced our ability to deliver optimal patient outcomes, unobtrusively stay in touch with patients, parents and coaches, and improve the process or appointment booking. 

How we use Information Communication Technology to manage injuries and optimise  recovery for students:

Rehabilitation Guidelines & Instructions Email

Provisional Diagnosis
Expected Recovery Time
Movements, positions, & activities to avoid
Limitations or alternative exercise
Special Equipment, eg knee brace
How to determine complete injury recovery
Estimate Number & Frequency of Treatments
Rehabilitation Exercises
Medication advice
injured student

1. Provide Rehabilitation Guidelines & Instructions from day one

Students/ patients and their parents receive our
Rehabilitation Guidelines & Instructions Email following their Initial Physiotherapy Consultation.

2. Keeping everyone (student, parent & coach) on the same page

The relevant coach or teacher may also be included in the email communication with the consent of the student and parent
Or the parent may choose to forward the information at their discretion.
Physiotherapy Treatment for Sports Injuries

3. Keeping students active during injury recovery

The Rehabilitation Guidelines & Instructions Email assists teachers and coaches understand and plan how that student may engage in daily school activities and sport. 
Knowing what the student can do, what they need to avoid, and the relevant time period for these modifications, students can continue to be involved in activity.
Physiotherapy Treatment for Post Surgery

4. Facilitate & direct a successful Return to Sport

Email updates following each physiotherapy consultation enables  seamless liaising with parents and coaches.
Updates provide information regarding when and how the student is able to progress their level of activity.
Coaches are better able to know when to encourage the student or hold back,  plan training sessions and return to play, 
Video of Rehab Exercises

4. Rehabilitation Exercises in easy to follow video format

Students are videoed** with instruction whilst performing their rehabilitation exercises 
Video format enables a more accurate reproduction of prescribed exercises 
Students may share their rehabilitation exercise videos with their coach.
(using the student’s phone, without exception).**

5. Ongoing contactless patient management

Automated messages/ questionnaires are posted at set intervals to assist review and supporting patients as they progress through injury recovery
Messages are either delivered via SMS or email
Messages generally require answering approximately 5 questions with a check box. 
Online Booking

6. Convenient Online Booking & Payment

Parents & students are able to Book Online and pre-pay appointments. 
Students are not required to bring credit or health insurance cards.
Health Fund refunds may be processed via the Health Fund app with the issued receipt .
Video of Rehab Exercises

7. Opportunity for Video Physiotherapy Consultations

Students & parents may access Telehealth on game day.  
Physiotherapy can provide  acute injury management exercises and information, or advice regarding the most appropriate action  i.e  hospital, local doctor 

But wait there's more....

Safety & Privacy 
All female practice 

Private practice rooms: no waiting room, or curtain partitions. (Patients are not exposed to anyone other than their treating physiotherapist).
Personal References
current Working with Children Police Check
Convenient Physio location

Convenient Location 
(1.4 km from school)

Students may attend appointments before, during or after school Monday to Friday. 
Saturday appointments are also available.
North Sydney location, across the road from Coles 200m from school gates. 

Extensive Sports Physiotherapy experience

The first Physiotherapy/ Exercise Physiology Clinic in North Sydney, operating for 16 years. 
A fully equipped Physiotherapy & Exercise Studio
Highly skilled managing the complete injury recovery process: acute injuries, rehabilitation, strength and conditioning and graded return to sport.

Over the next few day we be in contact to discuss the potential to meet 
to discuss any of the following:

Sports Masters, coaches, parents, school nurse/ medical centre
discuss how we at Function & Form can tailor our services to meet your students' needs and explore potential areas where we may provide valuable resources. For example:
providing a clinic for rehabilitating a group of injuries
teaching core training
teaching self or teammate taping eg ankles and knees
Email the coaches about our services
at the school with a QR Code at the Fitness or Medical Centre
within the coach’s handbook,
on the School Website or Newsletter

& Form 
& Exercise

(02) 99226163
Suite 302, 107 Walker Street, 
North Sydney 2060
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram