Function & Form & Exercise
Function & Form & Exercise
Physiotherapy in North Sydney

Shoulder Injuries

Shoulder Injuries tend to fall into one of three categories:

  • Stiffness
    • Frozen Shoulder or Adhesive Capsulitis
    • Osteo or Rheumatoid Arthritis
  • Weakness
    • Rotator Cuff Tears or Strains
    • impingement
    • Bursitis
    • Cartilage Tear
    • AC Joint Injury
  • Instability
    • subluxation
    • dislocation
Physiotherapy in North Sydney During COVID-19

Important information about novel coronavirus (COVID -19) At Function & Form Physiotherapy and Exercise the health and safety of our […]

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Special Offer in North Sydney, 30% Off Physiotherapy Services

Covid19 has presented many challenges and changes, both socially financially and psychologically. We appreciate that for some individuals financial difficulties […]

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Food Recording

Over the years of working with personal training clients and their nutrition there is never a one size fits all […]

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Weight Gain over the Holidays

How to avoid the Holiday Blow Out This week I started back at work and my well rested PT clients […]

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