We are open and fully vaccinated!
(02) 99226163
Hicaps Available

we accept most health funds!

SPECIALIST  PERSONAL TRAINING

TRAINING STYLES & EQUIPMENT

TREADMILL & SPIN BIKE

At Function & Form the treadmill and spin bike are employed to assess walking, running and cycling biomechanics and fitness.
This equipment is also incorporated into fitness programs whether that be sprints, short intervals, extended intervals or steady state Cardio Vascular Training.


Treadmill TrainingSpin Bike Training
Treadmill & Spin Bike Training
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