We are industry leaders in providing outstanding physiotherapy results in Sports Injury Rehabilitation, enabling fast and successful return to sport.
The vast majority of our patients present with Musculoskeletal Injuries, either resulting from poor posture, repetitive overuse in the work place, or Sports Injuries.
Treating all Types of Headache with Physiotherapy: Migraine, Cervicogenic Headache and Tension Headache.
A thorough physiotherapy assessment includes a thorough medical history, review of medical records, scans or tests, and a physical examination.
Using Functional restoration principles for Chronic Pain Management. Emphasising physical activity to desensitise and normalise sympathetic tone in pain areas.
Providing Pre & Postnatal Physiotherapy to relieve pain related to pregnancy, prescribe exercise to prepare for child birth, after birth body reconditioning, and addressing Diastasis Recti issues.
Determining the source of pain though spinal assessment, combined with manual therapy and exercise, significantly reduces the duration of symptoms of neck pain.
Learn More »Post Surgical Physiotherapy Rehabilitation for repairs, replacements and reconstructions. Achilles Tendon Repair, Hip, Shoulder & Knee Replacements, Knee Reconstructions, Rotator Cuff Repair Lumbar Spinal Fusions and Lumbar Discectomies.
Physiotherapy for Neurological disorders affecting the brain, spinal cord and nerves; such as Stroke, Multiple Sclorosis and Parkinson's disease.
Promoting optimal health with physiotherapy and exercise prescription to address issues of deconditioning through injury, illness, or periods of inactivity. Providing strategies and treatment for degenerative disorders ie.Osteoarthritis.
Specialist Personal Training in North Sydney, with over 30 years of fitness industry experience. Train one on one or with a partner in our private fully equipped studio.
Personal training for individuals or pairs only.
North Sydney meal plans. Using current research to create macro balanced meal plans: for weight loss, optimal health, improved sporting performance and recovery. In addition, providing ongoing evaluation and support.
Pilates for individuals or pairs only.