Individual or Paired Sessions + One Physio = Covid-19 Safe Socail DIstancing
Fully equipped Exercise Studio with Pilates Mat & Pilates Reformer
One Hour, Sessions tailored to your needs
Continuity, see the same physio / clinical pilates practitioner who understands you
20 years Physiotherapy Experience & 30 years in the Fitness Industry .
As an Exercise Physiologist, vast experience delivering exercise and working with all Injuries & Sports .
Highly skilled in delivering exercise and effectively Teaching the complexities of Pilates
Strength & Conditioning knowledge and experience beyond Physiotherapy injury rehabilitation.