Physiotherapy Articles

CLINICAL PILATES ARTICLES

Conditions treated with Physiotherapy

Calf Raises

Thoracic Outlet Syndrome

Wry Neck

A-C Joint Injuries

Femoral Acetabular Impingement

Sacroiliac Joint Dysfunction

CLINICAL PILATES ARTICLES

Sports Injuries

Running Injuries

Common Running Injuries

Runner’s Calf Strain

Running Drills to improve technique

Stretching for Runners

What is Good Running Technique?

Running Technique Analysis

Strength Training for Running

CLINICAL PILATES ARTICLES

Exercises for Stretching & Strengthening

Calf Raises

TRX

Bosu

The Swiss Pike Exercise

Abdominal Wheel

Boxing

Power Band

Cable Machine

Treadmill & Spin Bike

CLINICAL PILATES ARTICLES

Clinical Pilates