North Sydney Physiotherapy

Function and Form Business Name Logo
BOOK NOW
Seafood & Fish
(Primary Protein Source)

Tuna Patties Recipe

servings:

4
protein:
22
calories:
270
High Protein Recipes with Tuna

ingredients:

2 (5 oz) cans tuna in water, well-drained and flaked with a fork 2 tablespoons avocado oil mayonnaise 2 tablespoons Dijon mustard 2 teaspoons minced garlic 2 large eggs, lightly beaten 1/2 teaspoon kosher salt 1/4 teaspoon black pepper 1/2 cup chopped fresh parsley or cilantro 4 tablespoons olive oil for frying

methods:

1. Place all ingredients into a bowl and make into patties, 2. Place into non stick frying pan and cook gently on both sides.
Macros for Tuna Pattie Recipe

Browse recipes categorised by protein source by clicking below: