North Sydney Physiotherapy

Seafood & Fish
(Primary Protein Source)

Zucchini Prawn Scampi Recipe

servings:

4
protein:
25
calories:
171
Weight Loss with Prawns

ingredients:

2 tablespoons unsalted butter 350g medium shrimp, peeled and deveined 3 cloves garlic, minced 1/2 teaspoon red pepper flakes, or more, to taste 1/4 cup chicken stock Juice of 1 lemon Kosher salt and freshly ground black pepper, to taste 1 1/2 pounds (4 medium-sized) zucchini, spiralized 2 tablespoons freshly grated Parmesan 2 tablespoons chopped fresh parsley leaves

methods:

Melt butter in a large skillet over medium high heat. Add shrimp, garlic and red pepper flakes. Cook, stirring occasionally, until pink, about 2-3 minutes. Stir in chicken stock and lemon juice; season with salt and pepper, to taste. Bring to a simmer; stir in zucchini noodles until well combined, about 1-2 minutes. Serve immediately, garnished with Parmesan and parsley, if desired.
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