North Sydney Physiotherapy

Function & Form Business Logo

Specialist
Personal Training Sessions

General Overview

What is Specialist Personal Training Sessions?

We offer one on one or two on one personal training session in a private fully equipped studio in North Sydney. Function & Form Physiotherapy & Exercise is a unique patient experience, where acute injury rehabilitation meets meaningful Functional Exercise. Work with a practitioner who is experienced in delivering physiotherapy and exercise prescription for health and fitness. Basically a one stop shop for health.  Clients may training at the frequency of their choosing, with all appointments booked online.  

Benefits of Specialist Personal Training Sessions at Function & Form

One on One Private Personal Training under the direction of a Physiotherapist and Exercise Physiologist

Also offering two on one personal training

Private fully equipped studio

Address injuries and improve health & fitness at the same time

Specialist Personal Training Sessions Options

for more information on each of the session packs we offer click on one of the packages below

Initial
Casual
Single

Personal
Training
CLICK HERE

10
Session
Packs

Personal
Training
CLICK HERE

5
Session
Packs

Personal
Training
CLICK HERE

Frequent
Flyer
Program

Personal
Training
CLICK HERE

Specialist Personal Training Sessions 

depending on the preferences of each client, we utilise a variety of styles and equipment

Resistance Training & Clinical Pilates

LEARN MORE

Specialist Personal Training Sessions Process

for more information on each of the session packs we offer click on one of the packages below

Step
One

Book Appointments Online

Step
Two

Complete Online Assessment* before first appointment

*see link contained in the appointment confirmation email

Step
Three

Attend first session

Step
Four

Payment**

**The majority of sessions are paid Upfront  via EFTPOS at the time of the first session, casual sessions prepaid online, and there is a direct debit
option available for Frequent Flyer sessions.

users