Function and Form Physiotherapy and Exercise have their own Frequent Flyer Rewards Program for Personal Training. Rewarding consistent training not only with the success of achieving your goals, but also savings on Personal Training Sessions. This involves commiting to complete a certain number of sessions over a particular number of weeks. Sessions maybe prebooked, or booked as needed.
One on One Private Personal Training under the direction of a Physiotherapist and Exercise Physiologist
A new program every 6 weeks
Rewarding consistency
One of the most basic principles concerning goal and result achievement is consistency. Consistent Training increases the probability of experiencing adaptations sooner, which in turn enhances motivation. Without consistency the body's adaption to exercise is reduced, and habit formation is more challenging. Lack of consistency reduces the effectiveness of an exercise program.
Frequent Flyer Program Process
Step One
Decide on Frequent Flyer program: One, Two or Three?
Step Two
Book Appointment Online
Step Three
Complete Online Assessment* before appointment
*see link contained in the appointment confirmation email
Step Four
Attend first session, where an upfront payment is made via EFTPOS or by direct debit
